Bath soaks and salts provide your body with benefits such as improved sleep patterns, suppressed muscle pain, and soothed skin. They also spice up your baths and provide a healing sensation. However, avoid bath soaks that have additives like phthalates, fragrances, artificial dye, talc, parabens, and glitter since they may be irritating to the skin. On the contrary, you can select bath soaks that contain sea salt and activated charcoal. The latter helps to soften and relieve the skin. Moreover, some bath salts contain magnesium as it helps to improve the overall appearance of the skin, help with inflammation, and moisturize. Below, we have highlighted some of the dermatologists- approved bath soaks and salts.
Epsom salt is a natural mineral compound that contains magnesium and sulfate. Magnesium helps to regulate electrolytes in the body, thus relieving sore muscles, curing skin problems, drawing toxins from the body and easing body pains. The sulfates in Epsom salt help flush out toxins and heavy metals from the body’s cells. The skin is highly porous, and hence, adding Epsom salt to the bathwater triggers reverse osmosis which pulls harmful toxins from your body through the skin.
Carex Sensitive Bath Soak
Carex Sensitive Bath Soak cleans and protects the skin leaving it feeling soft, smooth and conditioned. It also has a mild blend of cleansers that moisturize the skin and contain a friendly pH that protects the skin’s natural barrier. Moreover, it is paraben-free, hypoallergenic, and kind to the eyes.
Radox Muscle Soak Bath
Radox Muscle Soak Bath is a soothing bubble bath that helps relieve tired and damaged muscles. It has sage and sea minerals scent that leaves your body feeling relaxed. It is also moisturizing, has a neutral pH and is dermatologically-tested for all skin types.
Dr. Teals Pure Epsom Salt Muscle Recovery Soak
Dr. Teals Muscle Recovery Soak combines pure Epsom Salt with a blend of Menthol, Arnica and essential oils to help revitalize tired and achy muscles to refresh the skin’s appearance. Soak yourself using Dr. Teal Muscle Recovery for 20 minutes after exercising or physical activity to allow the rich minerals to soak away discomfort.
Organic Coconut and Oat Milk Bath Soak
Organic Coconut and Oat Milk Bath Soak contains coconut milk which is rich in natural antibacterial and antifungal properties that safeguards against common skin ailments. Apart from leaving a fine protective layer on the skin, Oatmeal soothes and protects the skin against dryness or itchiness.
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